BLOG

Our Wrestling Class focuses on takedowns, control, and pressure. Athletes develop strong fundamentals, explosive movement, and the ability to dominate standing exchanges.

Another strong session on February 17 2023 with focused training, high intensity rounds, and athletes continuing to build skill, confidence, and consistency.

Another strong session on February 16 2023 with focused training, high intensity rounds, and athletes continuing to build skill, confidence, and consistency.

Our No Gi Training focuses on speed, control, and positional dominance. Athletes develop strong grips, transitions, and the ability to perform in fast paced, high pressure situations.

Another strong session on the mats with great energy, focus, and technical growth. Students continued to build confidence while sharpening their fundamentals in a positive team environment.