Dagny Yznaga-Garste is a high performance strength and speed coach with extensive experience working with elite athletes across multiple sports including athletics, MMA, baseball, racquetball, and Brazilian Jiu Jitsu.

A former Venezuelan national sprint athlete, Venezuelan MMA Champion, and Australian national boxing runner up, Dagny brings firsthand experience from high level competition into his coaching.

He has trained professional athletes and national teams in both Venezuela and Australia, specializing in the development of explosive power, speed, and elite level conditioning.

Dagny is known for his ability to accurately assess an athlete’s physical needs and design targeted training programs that help competitors reach peak performance when it matters most in competition.