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Kids BJJ Fundamentals

This class is an introduction to Brazilian Jiu Jitsu teaching beginner principles and fundamentals. 

Brazilian Jiu Jitsu is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds. BJJ focuses on taking ones opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.